Practising wellness during COVID-19: Canadian Immigrant 2020 Podcast Series, Episode 2

posted on April 27, 2020

By Canadian Immigrant Magazine |

Episode 2 of the Canadian Immigrant 2020 Podcast series features Hazel Morley who writes the wellness column for Canadian Immigrant.  Hazel speaks about the impact of COVID-19 on our lives.

Why is social distancing so challenging? How can immigrants and newcomers with family at a distance deal with this situation? How do we stay mentally strong during this time? Hazel provides many valuable tips and excellent information on how to make wellness your priority during these stressful times.

Read Hazel’s article on the same subject: Seven tips to stay mentally strong during the COVID-19 pandemic. 

Learn about the Canadian Immigrant 2020 podcast series and access an updated list of episodes here.

Read more